Work with Chanah
Chanah offers Integrative Nutrition Health Coaching as well as Energy Therapy and EFT Tapping.
Chanah Rothberg is an internationally known chef-turned-therapist & coach who helps people find their unique paths toward healthy living. Chanah begins her journey with clients with an energy therapy session. From there she moves together with her clients on their journey to discover the deeper reasons for unwanted behaviors - food related, and not. When working with clients Chanah uses tools from her extensive background in culinary arts, health coaching, EFT Tapping, energy therapy and narrative therapy. Chanah has made her impact in various places such as Whole Foods Market, and her own "Clean Food" Cafe in Jerusalem, Israel. Chanah's ultimate goal is to help her clients feel food confidence, feel grounded, prioritize self care and build realistic and sustainable habits to maintain a healthy life.
What is Integrative Nutrition Health Coaching?
Chanah Rothberg's holistic approach to coaching explores each individual's unique story and relationship with food, health (physical and mental), and body. Chanah understand their unique personal needs and guides them toward making practical plans for a healthier lifestyle. Chanah’s lighthearted and human approach to healthy eating will inspire you to make lasting changes that go far beyond choosing the food on your plate.
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Choose Integrative Nutrition Health Coaching if you’re looking to discover the hidden connection between your life circumstances and your food choices — and experience authentic empowerment!
What is Energy Therapy & EFT Tapping?
Emotional Freedom Techniques (EFT) tapping is a powerful technique that can help individuals change their relationship with food. By addressing the underlying emotional and psychological factors that drive our food choices and behaviors, EFT tapping can support individuals in creating healthier patterns and habits. During tapping sessions feelings arise in the body which clients cannot always label - When needed Chanah uses her energy therapy to help pinpoint what the blockages in the body may be, helping speed up the process of energy clearing and healing.
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Choose Energy Therapy & EFT Tapping if you’re looking for a method of releasing emotional connections without focusing on the rational perspective.
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*Energy Therapy alone is practiced remotely. The client is not present - they fill out a questionnaire and after Chanah completes the session she sends a voice recording explaining in detail what arose during the session. EFT Tapping sessions are held in person or via zoom.